Emotions in the Body

Emotions: Your Body's Secret Weapon (and Sometimes Nemesis)

Ever felt like your emotions were playing a game of pinball inside your body?
Well, you're not alone!

In a recent and fascinating Live Class chat, Kim and Jill dove headfirst into the wild world of feelings and how they can turn our bodies into emotional storage units.

Truly...

It's like Marie Kondo for your soul, but instead of asking if things spark joy, we're asking why that one argument from 2015 is still hanging out in your left shoulder.

Emotions in the Body - Live Class Preview

Yes! The emotion adventurers...

Kim & Jill spill the tea on why we've all become masters of the "emotional checkout."

Spoiler alert: it's not because we're lazy, it's because society has basically been telling us to stuff our feelings in a box and sit on the lid.

Fear not, dear reader! We are here to show tiy how to pop that emotional cork and let it all flow freely.

But Wait, There's More!

We've got a whole toolkit of tricks to help you become the emotion whisperer you've always dreamed of being.

From breath work that'll make you feel like a zen master to physical activities that'll have you shaking off those bad vibes like Taylor Swift.

And the best part?

You don't need a Ph.D. in feelings to make it work. Just 20 minutes a day of emotional TLC, and you'll be well on your way to becoming the boss of your own emotional rollercoaster.

So...

Buckle up and get ready to embrace your inner emotional warrior.

After all, as Kim wisely points out, "Emotions are just a tool as to how your body's actually functioning."

Time to use that tool to build the emotionally balanced life you deserve!

Join Monthly Live Classes with Kim & Jill

To experience the full video and so much more...

--> Check out our GEMS Self-Healing membership. (It's an incredible experience!)